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| Counseling Services Group ProgramsFor more information or to register for any of these services, call 651-215-2209. All services are provided by professionally trained and licensed mental health professionals.
Couple Communication Program
Learn how to listen and talk more effectively about concerns and differences in a way that helps increase understanding, reduce tension and hostility and enrich relationships. Couple Communication is a five-week program for adult couples. The first week is a 30-minute, required orientation interview. Cost is determined on a sliding fee scale.
Classes are held from 6 p.m. - 8:30 p.m. Tuesday evenings at Catholic Charities, 1276 University Ave., St. Paul, MN 55104.
Program Dates:- April 2010 – May 2010 (exact dates TBD)
- Sept. – Oct. 2010 (exact dates TBD)
Men’s Therapy Group
A
general issues therapy group for men interested in reducing the effects
of major life stressors, victimization and mental health issues. Most
health insurance is accepted for payment. We also work on a sliding fee
scale. The Men’s Therapy Group is offered from 6 p.m. - 8 p.m. every
Monday starting Feb. 22 and Wednesday at Catholic Charities, 1276
University Ave., St. Paul, MN, 55104.
Therapeutic Lifestyle Change Group for Depression
A therapy group for people with a primary diagnosis of mood disorders. The group will stand alone or supplement individual counseling and will focus on evidence-based holistic lifestyle changes. Sliding fee scale and most insurance accepted. The group will meet Monday evenings March 22 - May 10 from 6 p.m. - 8 p.m. at Catholic Charities, 1276 University Ave., St. Paul, MN 55104.
Yoga
A
chair-based, ongoing yoga program for men and woman of all levels of
ability, including beginners. The group teaches basic moving and yoga
postures, breathing exercises for relaxation and mindfulness. Medical
Assistance and sliding fee scale accepted. The group meets Fridays from 10 a.m. to 11 a.m.
at Catholic Charities, 215 Old 6th St., St. Paul, MN 55102. |
